Composition sketch 01 for Living-room painting
I’m totally mindFULL
although I don’t think this is the kind of mindfulness everyone is going on about
My mind is so full of things that are all screaming for attention
that all the screaming becomes a sonore noise
that nearly vibrates down into silence
Composition sketch 02 for Living-room painting
And in that sonore silence there’s a tiny voice peeping out
squeaking for colour
for brush strokes
for paper, canvas, wood or whatnot
to paint
and be 
incredibly still
Whatever fancy techniques people come up with
I paint myself from mindFULLness
to mindfulness.